Practice Progressive Living Daily

Meditate. Resist Fascism. Dance Furiously. Protest Against War.

Resistance to oppression is a practice we must live by until we are all free. ✊🏿

There’s a rhythm to this life—a pulse we feel deep in our bones as Black, queer, and marginalized people. Some days it sounds like a chant at the frontlines. Other days it’s a quiet breath taken in stillness, refusing to let the world steal our peace.

This image, captured in a moment of reflection, is not just a portrait—it’s a practice. A reminder. A manifesto.

• Meditate – to hear the truth beneath the noise, to commune with ancestors, to remember we are worthy of ease.

• Resist Fascism – to refuse systems that cage our joy, silence our voices, and erase our futures.

• Dance Furiously – to reclaim our bodies, to move as free people, to let rhythm be our riot.

• Protest Against War – not only the ones fought with bombs and guns, but the wars waged daily against Black trans lives, against immigrants, against the poor, against the planet.

Let this be a living mantra: We do not rest until liberation is collective.

Our joy, our movement, our refusal to bow to hate—these are sacred acts.