Yoga + Meditation Session: Fall Into Freedom Flow w. B. Stroud

BLAQ Flow

A Black LGBTQIA+ Yoga & Soundbath Experience

led by B. Stroud

A transformative space crafted for Black queer and trans folk in the Bay Area. Designed to foster ancestral and personal liberation, join us for a holistic healing practice in a safe space to enhance your wellness.

Allies welcomed!

Hybrid Event

Sunday - September 15th, 2024

9 am -10:30 am

Queer Healing Arts Center

3411 Lakeshore Ave

Oakland, CA 94610

$10-$20 Sliding Scale

RSVP today at QueerArtsCenter.com

BlaQ Flow This Sunday, Sept 15th, 2025 • @queerartscenter

**Black LGBTQIA+ Yoga & Soundbath Experience**

**Led by B. Stroud**

Join us for a transformative wellness session led by the talented B. Stroud, designed specifically for the Black LGBTQIA+ community. This unique experience combines the grounding practice of yoga with the healing vibrations of a sound bath, creating a safe and affirming space for relaxation, self-care, and deep healing.

B. Stroud, a celebrated yoga instructor and sound healer, will guide participants through gentle yoga movements that promote mindfulness, body awareness, and connection to breath. Following the yoga session, immerse yourself in a restorative sound bath, where soothing sounds from crystal bowls, gongs, and other instruments will help release tension, clear energy blockages, and promote inner peace.

This experience is open to all levels, whether you're a seasoned yogi or a first-time participant. It is designed to honor the unique intersections of Black and LGBTQIA+ identities, providing a welcoming and supportive environment for healing and rejuvenation.

**What to Expect:**

- A 60-minute yoga session led by B. Stroud, focusing on breathwork, stretching, and grounding.

- A 30-minute sound bath using vibrational healing techniques to promote relaxation and balance.

- A safe and inclusive space for Black LGBTQIA+ individuals to practice self-care and build community.

Come as you are and leave feeling refreshed, centered, and empowered.

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